In this age of technology, there is a device that serves as the solution for anything. Why is sleep any different? Getting enough peaceful rest is essential to setting the day right and often the mood of the entire day can change if you don’t get enough sleep. However, getting enough sleep isn’t as easy as it sounds. Most people live in a constant state of sleep deprivation. However, it doesn’t have to be that way. In the blog, we talk about a couple of devices that can help you get the rest that you deserve.
Clove - https://www.feelcove.com/
Clove is a wearable head set that plays patented vibrations that has been shown to lessen anxiety and stress. The makers of Clove target introception, the process and pathways in which the brain keeps tabs on the rest of the body systems, in order to put the mind at ease. They do this by enhancing introception through vibrations. They claim their device can decrease stress levels by 41% and increase sleep quality by 50% in 90% of users.
Sound+Sleep Sound Machine - https://www.amazon.com/dp/B002SMJQT4?linkCode=ogi&tag=menshealth-auto-20&ascsubtag=[artid|2139.g.23397130[src|[ch|[lt|
This machine plays 30 non-repeating nature sounds to help soothe the user to sleep. It also includes a jack for headphones as well as a sleep timer that allows the user to limit how long the sound play for. Sleep sounds have been helpful for some people since it sets a comfortable mood during bedtime as well as distracts the brain from intrusive thoughts and feelings. This device also automatically dims its panel to further remove distractions.
If you are looking to get better quality sleep, a new, more comfortable mattress might be what you need. Look no further than Fox Mattress! We at Fox Mattress are committed to your health and having an amazing rest. If you want to increase the quality of your sleep, check out our store to try our premium 2-sided flip mattress today!
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